SwimFun Hanoi provides swimming lessons for adults in Hanoi. Join one of the public lessons in selected swimming pools, or start your own private group swimming lessons at the location that is most convenient for you.
The Swim England Adult Swimming Framework is about improving confidence, technique and safety in the water, with no age limit.
If you are serious about your swimming then there are four Adult Learn to Swim Awards to work towards. These reflect the four Stages of the adults swimming lessons framework.
Adults have very different needs to children when learning to swim – as an adult, you have different motivations and learn in different ways.
Our Adult Swimming Framework takes this into account, providing goals and targets suitable for those aged 16+.
This Award is about gaining the confidence to enter the pool safely. It also covers the ability to move around the pool with confidence and to achieve basic core aquatic skills. These are entries, exits, buoyancy, balance and aquatic breathing.
The Be Water Confident classes are for people with no previous swimming experience, or those that have had a bad experience in the past which has halted their swimming journey before all the necessary skills for lifelong participation have been achieved.
The second Stage of the Swim England Adult Swimming Framework aims to give participants the skills necessary to start swimming independently over short distances without support or floatation equipment.
These classes are for people who have completed the Be Water Confident Stage, or who have a small amount of previous swimming experience and feel confident enough to practice skills with the use of floatation equipment (floats, noodles, fins). Hybrid strokes, old English backstroke or sidestroke may be used.
The third Stage of the Swim England Adult Swimming Framework aims to give swimmers the necessary skills to swim up to 400 metres independently, as well as the confidence to try other activities taking place in the pool including Aquacise or lane swimming.
These classes are for people who have completed the Be a Swimmer Stage, or for those who can swim 25 metres or more and would like to improve technique and build on stamina in order to take part in other pool activities, or have a go at their first swimming challenge event.
The fourth Stage of the Swim England Adult Swimming Framework aims to give swimmers the necessary skills to confidently enter a Masters section of a swimming club.
These classes are for people who have completed the Be a Better Swimmer Stage, or for those who would like to develop more advanced swimming skills, be able to compete, or become a member of a club.